Workshops

Mindfulness for Kids

Children will tap into their innate mindfulness through play, all while building their tool kit for emotional regulation.

Sunday, January 8, 2023, 3-4pm

Ages 5-8, limit 5 students

Reserve your spot today!

Tuning Into Your Child

A workshop for parents to quiet the outside “noise” and learn strategies to tune into and support their child’s unique needs and challenges.

Coming Soon!